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The Drama Triangle

Stephen Karpman has developed this tool, the dramatic triangle, to analyze the psychological games (= number of transactions carried out by two additional people in an unconscious way and lead the same, on a repetitive basis and reciprocal basis, to live unpleasant emotions).
He says that whenever we carry out a psychological game we go into one of three roles:

▪ The SALVATORE: Yes strives to help others, often replacing them, thus devaluing the capacity to act, think and manage independently (Confirming the sense of powerlessness ed'inadeguatezza). It attributes value to the extent that it is useful to others (instead of being victims). Victims needs around him to continue the game.

▪ the persecutor : To avoid feeling Victim Calls on others to assume the role. This makes attacking, criticizing, belittled, judged, condemned, depreciating.

▪ The VICTIM: feels inferior to others, devalues \u200b\u200btheir ability to think and act. Go to the search for a persecutor or a Savior who supports it in its place. Each

The role involves a devaluation. Salvatore Persecutor and devalue others, devalues \u200b\u200bthe victim herself.
Three Roles inauthentic, not based on a position on an adult and realistic examination of themselves, of others and of reality. Are the projection on the here and now of strategies children, anachronistic and dysfunctional, to face life.

Usually the person making a game from one of the three roles and then move to another. This change of role is obvious at the time of the surprises that characterizes the game, when the two partners change positions and are both amazed at what has happened (although it can reap the repetition).


Ex

Step by Salvatore to Victim: The game of Molly "Why not try a. ..".
Transition from Victim to persecutors: Tom's Game "Yeah .. but. "

Molly meets Tom who looks distraught. He says:" My landlord threw me out, I do not know where to go. I do not know what to do. "Molly worried:" It 's terrible, how can I help you? ". Tom disconsolately," I do not know "and waits (Victim). Molly then says:" Do not be discouraged, try looking in the newspaper You can rent a room "(Salvatore). He shot down:" I do not have enough money. "She:" I can give you help with this. "Him:" nice of you, but I do not want charity from anybody. "Molly: "Well, I can at least book a hostel bed until you solve the problem? ". Tom annoyed:" Thanks, but I do not think I could be among all those people. "He falls silent. Molly does not find other solutions. Tom pulls out a long sigh, gets up and walks away saying, coldly: "Thank you anyway for trying" (persecutory). Molly asks, "What the hell happened?". He feels stunned, depressed, not up to help others (victims). Tom feels indignant and think "incompetent, I knew it would help me."

I.STEWART-V. Joines "Transactional Analysis. Guide to the psychology of human relationships "(pg. 301)
S. WOLLAMS - M. BROWN" Analysis Transactional. Psychotherapy of the person and the relationships "(pg. 183)
E. BERNE, "What game?"

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Knowing deep

It 's been a long time since I last wrote on this blog. Several things have changed in my life, and long I have not read the Bible. I would like to start over, at least a little 'while.

Reading today that struck me more 'and' was the Psalm (Ps. 138).

Lord, you search me and know me,
you know when I sit and when I get up.
my thoughts from afar,
examine me when I walk and when to rest.
We are known all my ways.

For you created my inmost
you knit me together in my mother's womb.
I praise you because I have a wonderfully made;
wonderful are your works.

You know me at the bottom.
you were not hidden
my bones when I was being made in secret, intricately wrought in the depths of the earth
.

The psalmist wants to say to God that he feels he is known by him to every detail in depth. God has created, miraculously, and knew him even before he had self-awareness'.
E 'a sentiment that runs counter to the common experience we all have on this earth do not even know ourselves so' deeply, let alone another person. Anyone think we know, in reality ', escapes us. Never take anything for granted. Exactly, not even ourselves .. It 'nice to think that there is' Someone who really knows who we are instead, what want, with what and for what we are fighting.

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Internet addiction

Social communication today is facilitated by the Internet, a tool that allows you to cross the barriers of time and space. The people of "surfers" has grown enormously and now includes all ages. Through the internet you can play, we inform you study, notice, sells, buys, one works, one experiences in virtual reality. But all this facility has not been free from misuses and abuse so that, in recent years (1995, Goldberg), has begun to highlight a new form of dependency in the mental health field, called Internet addiction, Internet Addiction Disorder (IAD).

Ready
Those at risk are aged between 15 and 40 years, have a good knowledge of computer science, are often isolated for the purpose of work (eg night shift work) or wide area and usually have psychological problems, psychiatric or family background to the Net-dependence (between these problems stand loneliness, dissatisfaction in marriage, work-related stress, depression, financial problems, insecurity due to the physical, anxiety, struggle to quit other addictions, limited social life, etc ...)


Symptoms Common symptoms: anxiety, insomnia, depression, abnormal sleep patterns, distortion of time, altered perception of oneself, personality disorders, impaired relationships and contact with reality, affective and work, loss of ability to limit time spent on the Net, to the detriment of any other commitment.

The 3 stages on the way to the most stable form of addiction from the Web

1. Initial phase : warning obsessive themes and instruments relating to the use of the network that generates repeated behaviors such as checking e-mail in the same day, research programs and frequent communication tools specific, prolonged chat.

2. Phase tossicofila : increased time spent on-line (often during working hours and at night), with a growing sense of malaise, agitation, lack or low level of activity when it is disconnected (a condition compared to abstinence).

3. Addiction : network-dependent wide-ranging affects the functioning of the person in different areas of life (work, social, emotional, educational). We distinguish between:


The Net, by virtue of its enormous resources (eg. Undo the problems of distance or time, offer the possibility of changing identity and personality through the testing of virtual reality, suspend the consequences and responsibilities of their actions) may induce feelings of omnipotence deleterious .
The constant feature that forms the backdrop to every Internet addiction is the network's ability to respond (or respond to deceive) in many human needs (communication, membership, knowledge, testing of parts of themselves otherwise unacceptable suspension of responsibility ..), allowing you to experience intense feelings and emotions, feeling, at the same time, protected.
For the young age of development and some predisposed individuals, the abuse of the network can create confusion in the distinction between real and virtual, what is part of the real self and what you can experience only virtually . And the abuse of interaction and experimentation in the virtual self can then be accompanied by a deficit or deformation of the normal development of emotional and social skills.

The prevention remains a useful tool for everyone, with special attention some rules in using the Internet by those already involved in psychological distress:
- to limit the amount of time spent online each day (not more than one or two hours), preferably not by establishing a daily habit that must be respected at all costs
- integrating online activities with such real assets (eg shopping, leisure or social relations), as this does not turn the network into a privileged instrument to relax, escape and contact us if
themselves - the real socialization should never be totally replaced by virtual
- if you feel a compulsive and uncontrollable need to connect to the Internet, you seek expert help.


MORE LITERATURE
· AA.VV., 1998, the virtual reality, Laterza, Bari
· Cantelmi T. et al., 2000, The Internet in mind. Psychopathology of the conduct on-line, Padova, Piccin.
· Oliviero A. Ferraris, G. Malavasi, 2001, The Mask of desires. In Contemporary Psychology, 166, 30-37.
· Praveen G., A. Beria, Guberti S., 2004, Internet: needs, fears and opportunities. In Contemporary Psychology, 182, 58-64.
· Praveen G., 2002, Web psychology Guerini, Milan.